Crystal Core Yoga
Regulate mind & body through breath, stillness, movement & sound
Category: Trainee yoga teacher reflections
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Experience teaching the classI enjoyed preparing the script & choosing asanas for a 1hr mindfulness flow Karma practice. Recording this final practice for the 200hr MVP YTT felt like a consolidation of many of the teachings I have observed over the years, particularly with Diana Brook & Jo Gardener, two phenomenally inspiring yoga practitioners. I…