Crystal Core Yoga
Regulate mind & body through breath, stillness, movement & sound
Category: Trainee yoga teacher reflections
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After starting a 9 month in person Ashtanga Modified Primary Series YTT with Jamie Yoga in Jan 2020, everything was put on hold in March as COVID-19 circulated & lockdown was implemented. It’s been a rollercoaster journey through the months in between & this weekend finally reinitiated training in a new way! Diana Brook had…