Sam offers a range of group classes, 1:1 sessions, workshops & retreats. Regulating mind, body & breath through movement & sound vibrations. She encourages participants to listen to their bodies & provides space for you to move at your own pace.
Find out more & book sessions on the links below:
In person sessions are available:
- Weekly yoga flow, yin & sounds & vinyasa at FitmFun yoga classes
- Monthly gong & bowl sound immersions at FitmFun.
- Weekly yoga flow at The Lanes Healthclub Rustington