Sam offers a range of in person & online classes, workshops & retreats. Regulating mind, body & breath underpins her yoga teaching style through movement, stillness, breath work & sound vibrations with Himalayan bowls. She encourages participants to listen to their bodies & provides space for you to move at your own pace.
Find out more & book sessions on the links below:
In person sessions are available:
- Weekly yoga flow, yin & sounds & vinyasa at FitmFun yoga classes
- Weekly yoga flow at The Lanes Healthclub Rustington
Online sessions are available:
- Weekly zoom Yin yoga & sound classes (until the end of September 2026)
- Monthly zoom Strength & Stillness: 2-hour Yin & Yang Yoga with Himalayan bowls
Book sessions through the following links: