Sam offers a range of in person & online classes, workshops & retreats. Regulating mind, body & breath underpins her yoga teaching style through movement, stillness, breath work & sound vibrations with Tibetan bowls. She encourages participants to listen to their bodies & provides space for you to move at your own pace.
Find out more & book sessions on the links below:
In person sessions are available:
- Weekly FitmFun yoga classes
Online sessions are available:
- Weekly zoom Foundation & Flow classes
- Weekly zoom Yin yoga & sound classes
- Monthly zoom Strength & Stillness: 2-hour Yin & Yang Yoga with Tibetan bowls
Book sessions through the following links: